• Journalling,  Miscellany

    What’s in my coping toolbox – Art

    Get to know all about it life etc don’t disconnect, reconnect Explore what lies beneath curiouser and curiouser Find love The world is an odd place at this moment in history. I don’t like going to the shops for groceries at the best of times, but yesterday I found myself feeling incredibly anxious about leaving the house and possibly exposing myself to the virus. By the time I got home I was feeling exhausted and wanting to hide. I was annoyed because the feelings were not logical, I know the science and how to protect myself as much as possible, but they were there. And feelings are for feeling. All…

  • Wonder - 2019

    Wonder – my word for 2019

    There’s never been another moment like this particular one, and never will be again. – Leo Babuta     Walt Whitman said: “Every moment of light and dark is a miracle”, but oh how easy it is to simply see them as day and night — the dividers that decide what is work time and what is sleeping time. The way-points on the road to the weekend. Over and over and over. The last few years have simply been a melange of head down, bum up, working to re-establish myself after a life rearrangement. Limping from weekend to weekend. Focussing on making sure there’s a roof over my head and…