My word for 2023 is SLOW! Which is kind of odd, because I like to drive fast. Ha! I chose slow because it feels like the natural next step after last year’s word – Presence – where I discovered that presence is simply paying attention. The thing is though, I cannot pay attention if I don’t slow down and perhaps even stop from time to time; life is going by at warp speed, and I want to see if I can put on the brakes a little. My choice was reinforced towards the end of last year when my physio guy kept telling me to slow down with my weight…